Getting Back out There Now

When I was a younger man I definitely took my good health for granted. I was always one to take any risk and beat my body up and bounce back but a couple years ago, seemingly out of nowhere, I started getting horrible back pain. It hurt to stand for too long. It hurt to sit for too long. I spent a lot of time lying down and became quite sedentary. I realized as I struggled up some steps one day that I couldn’t live like that anymore. I found a redding chiropractor with the help of a couple friends.

I had never been to a chiropractor before and I did not know what to expect and I was very nervous. (moreā€¦)